Vlogger Eryk documents his preparations for his bodybuilding debut. He is helped by the woman of his life: his overprotective mother, Teresa. Before the competition, Eryk meets Mona. As they go out on a date, the online world clashes with reality. But it is still less painful than Eryk's debut.
| Directing | Piotr Trojan | Director |
| Art | Ewa Mroczkowska | Production Design |
| Costume & Make-Up | Marlena Karczewska | Makeup Artist |
| Editing | Sandra Ksepka | Editor |
| Production | Ewa Jastrzębska | Producer |
| Production | Jerzy Kapuściński | Producer |
| Production | Małgorzata Wala | Executive Producer |
| Production | Olga Daszczyńska | Production Manager |
| Costume & Make-Up | Hanna Podraza | Costume Design |
| Writing | Piotr Trojan | Writer |
| Production | Magdalena Kamińska | Co-Producer |
| Camera | Beata Rakoczy | Director of Photography |
| Production | Ewa Krzyżanowska-Łepecka | Casting |
| Camera | Natalia Pietsch | Camera Operator |
| Camera | Paulina Kowol | Camera Operator |
| Lighting | Iga Pop | Master Lighting Artist |
| Camera | Paweł Traut | Grip |
| Editing | Maciej Mika | Digital Intermediate |
| Sound | Agata Kurzyk | Original Music Composer |
| Sound | Marcin Janus | Original Music Composer |
| Editing | Michał Poddębniak | Editor |
| Costume & Make-Up | Marlena Kaczerska | Makeup Artist |
| Crew | Wojciech Konkol | Health and Safety |
| Crew | Anna Wróblewska | Public Relations |
| Camera | Gosia Stasiewicz | Still Photographer |
| Crew | Agata Rudowska | Translator |
| Crew | Szymon Kukla | Acting Double |
| Crew | Wiktor Piechowski | Acting Double |
| Production | Karolina Panasiuk | Production Coordinator |
| Crew | Magdalena Skibińska | Script |
| Production | Magdalena Merk | Administration |
| Production | Agata Szymańska | Co-Producer |