Ruby Wax - comedian, writer, mental health campaigner - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living. Recorded live at the Arts Theatre in 2016
| Sound | Jem Whippey | Sound Mixer |
| Writing | Ruby Wax | Writer |
| Sound | Tom Hackley | Sound |
| Production | Mike McCarthy | Producer |
| Editing | Mark Wybourn | Editor |
| Production | Louise Channing | Post Production Producer |
| Lighting | Tim Mascall | Lighting Technician |
| Sound | Jeremy Brown | Sound Recordist |
| Directing | Ed Bye | Director |
| Production | Tine Selby | Production Manager |
| Production | Lakin McCarthy | Producer |
| Camera | Barny Crocker | Camera Operator |
| Camera | John Sorapure | Director of Photography |
| Camera | Richard Philpott | Camera Operator |